<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>headlines-featured</title>
    <link>https://www.fsurams.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.fsurams.com/sports/xc/headlines-featured?feed=rss_2.0" />
    <item>
      <title>2018-2019 Pre-participation Paperwork</title>
      <link>https://www.fsurams.com/general/2018-19/releases/20180531mkjanl</link>
      <description>If you are interested in playing a varsity or club sport at Framingham State University during the 2018-2019 academic year, there are several forms you need to fill out before you may begin participating. The NCAA Registration and Sports Information Questionnaire are online forms, while the Athletic Training Medical Paperwork may be completed online and emailed using the fillable PDFs or printed and mailed/faxed back to the Athletic Training Office. </description>
      <enclosure url="https://www.fsurams.com/general/2018-19/photos/0001/Participation.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Sun, 01 Jul 2018 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/general/2018-19/releases/20180531mkjanl</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/general/2018-19/photos/0001/Participation.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Runs at Western New England Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2015-16/releases/20151018tmydta</link>
      <description>Springfield, Mass.- The Framingham State men&#x2019;s and women&#x2019;s cross country teams competed at the Western New England University Invitational on Saturday morning in Springfield. The women&#x2019;s team finished 7th out of 15 teams while the men came in 11th place.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0002/Courtney_Torres.jpg?max_width=160&amp;max_height=120" length="102" type="image/jpeg" />
      <pubDate>Sat, 17 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2015-16/releases/20151018tmydta</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0002/Courtney_Torres.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Roberts Leads Cross Country at Early Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2015-16/releases/20151014k9bues</link>
      <description>Westfield, Mass.- Sophomore Taylor Roberts (North Brookfield, Mass.) came in 29th overall with a  5k time of 19:49.82 to lead the Framingham State men&#x2019;s and women&#x2019;s cross country team as they participated in the 2015 James Early Invitational.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/TaylorRoberts.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Sat, 10 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2015-16/releases/20151014k9bues</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/TaylorRoberts.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Runs at TriState Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2015-16/releases/20151003qb9rj5</link>
      <description>Warwick, RI- The Framingham State University cross country team participated in the 2015 TriState Invitational Cross Country Meet hosted by the Community College of Rhode Island on Saturday. The men&#x2019;s team finished ninth in team scoring while the women&#x2019;s team came in at number seven.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/TaylorRoberts.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Sat, 03 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2015-16/releases/20151003qb9rj5</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/TaylorRoberts.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men&#x2019;s and Women&#x2019;s Cross Country Compete at UMass Dartmouth Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2015-16/releases/20150919regs95</link>
      <description>North Dartmouth, Mass. &#x2013; The Framingham State University men&#x2019;s and women&#x2019;s cross country teams competed that the University of Massachusetts Dartmouth Cross Country Invitational on Saturday morning.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0002/Morgan_Zabinski.jpg?max_width=160&amp;max_height=120" length="102" type="image/jpeg" />
      <pubDate>Sat, 19 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2015-16/releases/20150919regs95</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0002/Morgan_Zabinski.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Has Strong Showing at Smith Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2015-16/releases/20150914hlnfav</link>
      <description>Northampton, Mass. &#x2013; The Framingham State University women&#x2019;s cross country team raced to an eighth place finish and the men&#x2019;s team placed fifth on Saturday afternoon at the 2015 Smith Co-Ed Cross Country Invitational, while Mount Holyoke finished as the top team on the women&#x2019;s side and Springfield on the men&#x2019;s.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0002/Courtney_Torres.jpg?max_width=160&amp;max_height=120" length="102" type="image/jpeg" />
      <pubDate>Sat, 12 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2015-16/releases/20150914hlnfav</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0002/Courtney_Torres.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Opens Season at Jim Sheehan Memorial</title>
      <link>https://www.fsurams.com/sports/xc/2015-16/releases/20150905m14uxe</link>
      <description>FITCHBURG, Mass.- The Framingham State cross country team participated in the 2015 Jim Sheehan Memorial Invite hosted by Fitchburg State on Saturday afternoon. The women?s team finished 4th out of 7 teams and the men?s team finished in sixth place.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2013-14/photos/0002/dan_stevens.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Sat, 05 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2015-16/releases/20150905m14uxe</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2013-14/photos/0002/dan_stevens.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>67 Rams Named to Fall 2014 MASCAC All-Academic Team</title>
      <link>https://www.fsurams.com/information/generalinfo/all-academic/fall_mascac_allacademic</link>
      <description>Westfield, Mass. - A total of 737 student-athletes, including 67 from Framingham State University, have been honored by the Massachusetts State Collegiate Athletic Conference with selection to the league&#x2019;s Fall 2014 All-Academic Team as announced earlier today by MASCAC Commissioner Angela Baumann.</description>
      <enclosure url="https://www.fsurams.com/sports/wsoc/2013-14/photos/0001/emily_biegner_2.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Thu, 29 Jan 2015 05:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/information/generalinfo/all-academic/fall_mascac_allacademic</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/wsoc/2013-14/photos/0001/emily_biegner_2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Chamberlain Chosen as MASCAC Rookie of the Week</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/201411175j405y</link>
      <description>Westfield, MA- Framingham State University freshman Haley Chamberlain (Charlton, MA/Shepherd Hill) has been named Massachusetts State Collegiate Athletic Conference (MASCAC) Women&#x2019;s Cross Country Rookie of the Week for the week ending November 17th.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0002/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" length="103" type="image/jpeg" />
      <pubDate>Mon, 17 Nov 2014 05:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/201411175j405y</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0002/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Competes at NCAA New England Regional</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/201411153t82jy</link>
      <description>Williamstown, Mass. &#x2013; The Framingham State University men&#x2019;s and women&#x2019;s cross country teams competed in the 2014 NCAA Div. III Regional hosted by Williams College.&#xD;
&#xD;
The women finished in thirtieth place behind their top finisher freshman Haley Chamberlain (Charlton, Mass.) with a  time of 24:46.6.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" length="103" type="image/jpeg" />
      <pubDate>Sat, 15 Nov 2014 05:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/201411153t82jy</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Competes at ECAC Championship</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20141110mfllda</link>
      <description>Framingham, MA- The Framingham State University men&#x2019;s and women&#x2019;s cross country teams competed at the 2014 East Coast Athletic Conference (ECAC) Division III Championship on Saturday afternoon in Westfield, Mass.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/DanStevens.jpg?max_width=160&amp;max_height=120" length="97" type="image/jpeg" />
      <pubDate>Sat, 08 Nov 2014 05:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20141110mfllda</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/DanStevens.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Chamberlain Earns All-Conference; VanderMolen Chosen as Coach of the Year</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/201411031nfo1l</link>
      <description>Westfield, MA- Framingham State University freshman Haley Chamberlain (Charlton, MA/Shepherd Hill) has been named to the 2014 Massachusetts State Collegiate Athletic Conference (MASCAC) All-Conference Team and Framingham State Head Cross Country Coach, Scott VanderMolen has been named MASCAC Women&#x2019;s Cross Country Coach of the Year.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/chamberlain.vander.jpg?max_width=160&amp;max_height=120" length="105" type="image/jpeg" />
      <pubDate>Mon, 03 Nov 2014 05:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/201411031nfo1l</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/chamberlain.vander.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women&#x2019;s Cross Country Finishes 3rd at MASCAC Championships</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20141101bnwg2e</link>
      <description>Williamstown, Mass. &#x2013; Framingham State University freshman Haley Chamberlain (Charlton, MA/Shepherd Hill) finished 3rd leading the Rams to a 3rd place finish at the 2014 MASCAC Alliance Championship at Mt. Greylock Course in Williamstown, MA.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" length="103" type="image/jpeg" />
      <pubDate>Sat, 01 Nov 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20141101bnwg2e</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Chamberlain Chosen as ECAC New England Co-Rookie of the Week</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20141023mvwn40</link>
      <description>Framingham, MA- Framingham State University freshman Haley Chamberlain (Charlton, MA/Shepherd Hill) has been selected as the East Coast Athletic Conference (ECAC) New England Division III Women's Cross Country Co-Rookie of the Week for the week ending October 19th.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" length="103" type="image/jpeg" />
      <pubDate>Thu, 23 Oct 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20141023mvwn40</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Chamberlain Chosen as MASCAC Rookie and Runner of the Week</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20141020ky2th7</link>
      <description>Westfield, MA- Framingham State University freshman Haley Chamberlain (Charlton, MA/Shepherd Hill) has been named Massachusetts State Collegiate Athletic Conference (MASCAC) Women&#x2019;s Cross Country Rookie and Runner of the Week for the week ending October 19th.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" length="103" type="image/jpeg" />
      <pubDate>Mon, 20 Oct 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20141020ky2th7</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Chamberlain Leads the Charge for the Rams at the Golden Bear Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20141019wvka8m</link>
      <description>Springfield, Mass. &#x2013; Freshman Haley Chamberlain (Charlton, Mass) finished second in a field of 210 with a time of 19:51.72 leading the Framingham State Women&#x2019;s Cross Country team to a 6th place finish at the Golden Bear Invitational Cross Country Invitational hosted by Western New England University on Saturday. The men&#x2019;s team also competed placing 17th as a team.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0002/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" length="103" type="image/jpeg" />
      <pubDate>Sat, 18 Oct 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20141019wvka8m</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0002/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men&#x2019;s Cross Country Places 32nd at Earley Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20141013v5gkz8</link>
      <description>Westfield, Mass. &#x2013; Framingham State University men&#x2019;s cross country team placed 32nd at the 2014 James Earley Invitational Saturday afternoon hosted by Westfield State.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/RichieWertz.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Mon, 13 Oct 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20141013v5gkz8</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/RichieWertz.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women&#x2019;s Cross Country Places 23rd at Earley Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20141013q81gnn</link>
      <description>Westfield, Mass. &#x2013; Framingham State University women&#x2019;s cross country team placed 23 rd at the 2014 James Earley Invitational Saturday afternoon hosted by Westfield State.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/EmmaHazen.jpg?max_width=160&amp;max_height=120" length="96" type="image/jpeg" />
      <pubDate>Sat, 11 Oct 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20141013q81gnn</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/EmmaHazen.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Chamberlain Chosen as ECAC New England Co-Rookie of the Week</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20141009581eqw</link>
      <description>Framingham, MA- Framingham State University freshman Haley Chamberlain (Charlton, MA/Shepherd Hill) has been selected as the East Coast Athletic Conference (ECAC) New England Division III Women&#x2019;s Cross Country Co-Rookie of the Week for the week ending October 5th.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" length="103" type="image/jpeg" />
      <pubDate>Thu, 09 Oct 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20141009581eqw</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Chamberlain Tabbed MASCAC Rookie and Runner of the Week</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/201410068pc8au</link>
      <description>Framingham, MA- Framingham State University freshman Haley Chamberlain (Charlton, MA/Shepherd Hill) has been named Massachusetts State Collegiate Athletic Conference (MASCAC) Women&#x2019;s Cross Country Rookie and Runner of the Week for the week ending October 5th.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" length="103" type="image/jpeg" />
      <pubDate>Mon, 06 Oct 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/201410068pc8au</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Chamberlain Finishes First in Field of 72 at Tri-State Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/2014100671st5w</link>
      <description>Lincoln, RI- Framingham State University freshman Haley Chamberlain (Charlton, MA/Shepherd Hill) finished first in a field of 72 runners leading the Rams to a 4th place team finish at the Tri-State Invitational Saturday afternoon hosted by the Community College of Rhode Island.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Sat, 04 Oct 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/2014100671st5w</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men&#x2019;s Cross Country Places 7th at Tri-State Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20141006yo9cm4</link>
      <description>Lincoln, RI- The Framingham State University men&#x2019;s cross country team took 7th place at the Tri-State Invitational Saturday afternoon hosted by the Community College of Rhode Island.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/RichieWertz.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Sat, 04 Oct 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20141006yo9cm4</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/RichieWertz.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Competes at Elms College Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20140929gdbuiw</link>
      <description>Chicopee, MA --- The Framingham State University men&#x2019;s and women&#x2019;s cross country teams competed at the Elm&#x2019;s College Invitational Cross-Country Race on Saturday afternoon in Chicopee, Mass.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/MorganZabinski.jpg?max_width=160&amp;max_height=120" length="101" type="image/jpeg" />
      <pubDate>Sat, 27 Sep 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20140929gdbuiw</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/MorganZabinski.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Chamberlain Leads Rams to 25th Place Finish at UMass- Dartmouth Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/201409211pib8o</link>
      <description>Dartmouth, Mass. &#x2013; Framingham State University freshman Haley Chamberlain (Charlton, MA/ Shepherd Hill) crossed the tape at 19:22.1 to be there Rams&#x2019; top finisher at the UMass- Dartmouth Invitational Saturday afternoon. Chamberlain helped lead the Rams to a 25th place finish as a team.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" length="103" type="image/jpeg" />
      <pubDate>Sun, 21 Sep 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/201409211pib8o</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/HaleyChamberlain.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Stevens is Rams Top Finisher at UMass- Dartmouth Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20140921zjod1r</link>
      <description>Dartmouth, Mass. &#x2013; Sophmore Dan Stevens (Holliston, MA) finished with the best time for Framingham State University&#x2019;s men&#x2019;s cross country team on Saturday afternoon at the UMass- Dartmouth Invitational. The Rams finished 31st as a team with a total time of 2:52:21.7.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/DanStevens.jpg?max_width=160&amp;max_height=120" length="97" type="image/jpeg" />
      <pubDate>Sat, 20 Sep 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20140921zjod1r</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2014-15/photos/0001/DanStevens.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Stevens Registers Rams&#x2019; Top Finish at Smith College Invitational</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20140907w9nmqg</link>
      <description>Northampton, Mass. &#x2013; The Framingham State University Men&#x2019;s Cross Country team opened the 2014 season at the Smith College Invitational on Saturday morning. WPI and Coast Guard tied for first place but WPI was declared the winner based on tiebreaking procedures.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2013-14/photos/0001/dan_stevens.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Sat, 06 Sep 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20140907w9nmqg</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2013-14/photos/0001/dan_stevens.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Framingham State Men's Cross Country slated to finish 8th in the MASCAC</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/201408294vwzyd</link>
      <description>Westfield, Mass.&#x2014;The Westfield State Owls have been selected to repeat as the 2014 Massachusetts State Collegiate Athletic Conference champions as voted on by the eight coaches from around the league.</description>
      <pubDate>Fri, 29 Aug 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/201408294vwzyd</guid>
    </item>
    <item>
      <title>Framingham State Women's Cross Country slated to finish 8th in the MASCAC</title>
      <link>https://www.fsurams.com/sports/xc/2014-15/releases/20140829scrsur</link>
      <description>Westfield, Mass.&#x2014;The Bridgewater State Bears and Westfield State Owls have been selected to win the 2014 Massachusetts State Collegiate Athletic Conference women&#x2019;s cross country championship as voted on by the eight coaches from around the league.</description>
      <enclosure url="https://www.fsurams.com/sports/xc/2013-14/photos/0002/fiona_coughlan.jpg?max_width=160&amp;max_height=120" length="101" type="image/jpeg" />
      <pubDate>Fri, 29 Aug 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/sports/xc/2014-15/releases/20140829scrsur</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/xc/2013-14/photos/0002/fiona_coughlan.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Rams Finish Third in Final 2013-2014 Howard C. Smith Cup Standings</title>
      <link>https://www.fsurams.com/information/generalinfo/smithcup</link>
      <description>Westfield, Mass. &#x2013; The Framingham State University Rams finished third in the 2013-2014 Howard C. Smith Cup Standings.  Bridgewater State University won the Smith Cup that is awarded annually to the Massachusetts State Collegiate Athletic Conference (MASCAC) member institution that compiles the most points based on the placement of each of its programs competing in the 15 league championship sports.</description>
      <enclosure url="https://www.fsurams.com/sports/wvball/2013-14/photos/0001/huddle.jpg?max_width=160&amp;max_height=120" length="97" type="image/jpeg" />
      <pubDate>Tue, 06 May 2014 04:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/information/generalinfo/smithcup</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/wvball/2013-14/photos/0001/huddle.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>48 Rams Named to Fall 2013 MASCAC All-Academic Team</title>
      <link>https://www.fsurams.com/information/generalinfo/all-academic/fallallacademic2013</link>
      <description>Westfield, Mass. &#x2014; A total of 634 student-athletes, including 48 from Framingham State University, have been honored by the Massachusetts State Collegiate Athletic Conference with selection to the league&#x2019;s Fall 2013 All-Academic Team as announced earlier today by MASCAC Commissioner Angela Baumann.</description>
      <enclosure url="https://www.fsurams.com/sports/wsoc/2013-14/photos/0001/kayla_austin_2.jpg?max_width=160&amp;max_height=120" length="103" type="image/jpeg" />
      <pubDate>Wed, 05 Feb 2014 05:00:00 GMT</pubDate>
      <guid>https://www.fsurams.com/information/generalinfo/all-academic/fallallacademic2013</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.fsurams.com/sports/wsoc/2013-14/photos/0001/kayla_austin_2.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

